Find your
discipline.

Six world-class training environments.
One roof. Every level.

All Classes

Six disciplines. Every level. Whether you're just starting out or training for competition, there's a class built for you.

Discipline

Strength & Abs
Intermediate ⏱ 45 mins Wendy.

Strength & Abs

A structured resistance training session focused on building functional strength and improving body composition.

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ABS
Advanced ⏱ 1.5 Hours Kimorie.

ABS

Full simulation of the Hyrox race format. Eight functional movements combined with running intervals.

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Spin
Intermediate ⏱ 45 Min Wendy.

Spin

High-energy cycling session driven by beats. Intervals, climbs, and sprints designed to push your limits.

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Pilates
Beginner ⏱ 1 Hour Nissa.

Pilates

A gentle vinyasa flow to wake up the body and set your intention for the day. All levels welcome.

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Yoga
Beginner ⏱ 30 Min Kara.

Yoga

A focused core session targeting the entire abdominal region. No equipment needed, maximum results.

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Aerobics
Advanced ⏱ 1 Hour Paul.

Aerobics

Technical barbell work covering the snatch and clean & jerk. Improve power, coordination, and mobility.

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